The Unlearning Journey Course Cohort Version

The Unlearning Journey: Live Cohort Version is an 8-week guided group experience for people healing from religious trauma and the lingering effects of indoctrination.

This version of the course combines the full course material with live group support, so you’re not moving through the process alone.

Here’s exactly how it works:

The course includes 12 lessons.

Every single week for 8 weeks, we’ll meet live as a group for a dedicated one-hour cohort session. These weekly sessions are focused on processing the reflection exercises, discussing what surfaced for you during the week, asking questions, and learning alongside others who are walking a similar path.

In addition to those weekly cohort sessions, there are 3 separate live interactive lesson experiences (weeks 1, 4, and 8) where we’ll gather and move through the lesson together in real time as a group.

The remaining lessons are completed on your own, using the course videos and workbook, before coming together for the weekly group session.

So to be clear:

You’ll receive:

• 12 full course lessons

• The complete course workbook

• 8 live weekly group cohort sessions

• 3 additional live interactive lesson experiences with Josh Foster

• A guided 8-week structure so you don’t have to figure out the pacing on your own

Through storytelling, reflection, practical tools, and group support, participants begin noticing the old programming still running in the background, question the beliefs that taught them they were the problem, and reconnect with their own voice.

Cohort 1 begins June 10, 2026.

A self-paced version will be available at a later date (soon) for those who prefer to move through the material independently.